I posted in January about wanting to try a water fast for 21 days. Per usual, this did not go as planned. I ended up doing a very lazily adapted intermittent fasting as the items that I had ordered from … Continue reading →

It’s been a long time since I have done a challenge on this website. This website was created in order to take you all along on my journeys as I tried to develop healthy habits in my daily life. I … Continue reading →